![]() ![]() Research indicates that humans tend to thrive in a social structure of about 150 people. Social media is a social environment in our pockets. 2 Smartphone addiction makes it difficult to avoid traumatic online videos and eating disorder content The effect was more significant in girls than in boys. Viewing distressing and traumatic news directed at members of one’s own racial-ethnic group or those with a similar immigration status is related to poor mental health outcomes.Ī study of Black and Latinx youth found that more frequent viewings of traumatic events online were associated with increased symptoms of depression, anxiety, and post-traumatic stress disorder (PTSD). This is because social media sites like Twitter, TikTok, Instagram, and Facebook make it easy for traumatic videos, such as police killings and hate crimes, to go viral, generating millions of views and shares, which can make them difficult to avoid-that and the algorithm literally feeds these videos to users. This is especially true for marginalized communities like Black and Indigenous folks, other people of color, immigrants, transgender and queer people, and beyond. While social media undoubtedly has many benefits, such as allowing us to connect to others, find community, and learn new information, it can also be harmful. 12% increase in alcohol and substance use.Research also has shown the following post-pandemic: 1 This is a 300% increase in mental health symptoms. reported anxiety and depression, but post-pandemic, approximately 40% of adults are experiencing depression and anxiety. In fact, prior to the pandemic, about 10% of adults in the U.S. It’s no secret that the pandemic has significantly impacted mental health. The pandemic’s influence on the mental health crisis The stressors and trauma of the pandemic, exposure to violence, trauma, and triggers online, living in a diet culture society, and vulnerabilities due to epigenetics and intergenerational trauma create a perfect storm for significant mental health issues, including eating disorders. Not only has the pandemic been traumatic for countless people, but social media now inundates us with traumatic videos on a daily basis. ![]() In the wake of the COVID-19 pandemic and the social media revolution, which has granted us access to billions of people worldwide, we live in unprecedented times. ![]() Wendy Oliver-Pyatt, Co-Founder, CEO, and Chief Medical Officer at Within Health ![]()
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